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Fall in Love with Our Favorite Autumn Flavors!

Writer's picture: soletstrywellnesssoletstrywellness

Hello October! I know many are excited about spooky season being upon us, but personally, this is my favorite time of year for weather, food, layering clothing, the smell of bonfires, and the gorgeous leaves in all their color-changing beauty!


We all know pumpkin, apples + cinnamon, and the endless ways they are incorporated into foods this time of year, but I wanted to remind you of (or introduce you to) some other great ingredients we love in our home and think you should try in yours!


Butternut Squash

Sweet Potatoes - not just for pies + fries!

Pepitas - raw shelled pumpkin seeds! the little green guys

Carrots

Beets

Cranberries

Dates

Peppers

Shallots

Leeks

Nutmeg

Cardamom


Some of our fall favorite recipes include:

  • Our Elevated Butternut Mac + Cheese

  • The Perfect Pumpkin Muffins

  • Sweet Potato Noodle Curry

  • Butternut Soup/Sauce

  • Pumpkin Roll

  • Sweet Potato Pecan Bake

  • Apple Pie Oatmeal

  • Butternut Tots

  • Carrot Cake Cookies

  • Granny's Apple Cake

  • Autumn Harvest Salad

  • Black Rice + Kale

  • Sweet Potato Oatmeal

All of which are vegan + gluten-free! I'll be updating this post with recipes over the next couple of weeks, so keep your eye out for the new content!


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